HEALTH

5 things to know to prevent dermatitis caused by cold weather

It is easy for our bodies to be affected by seasonal changes: fatigue, irritability and sleep disturbances are likely to occur as the weather changes.

The skin is also affected by this widespread malaise and it is good to moisturize it regularly, an expedient that is even more useful for those with atopic dermatitis.

Indeed, the transition from the heat of summer to winter can lead to a flare-up of symptoms.

Cold is considered one of the skin's greatest enemies, as it tends to make the skin excessively dry, leading to redness and, in some cases, cracking

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With autumn came cold weather, which is considered one of the skin's greatest enemies. Indeed, cold temperatures tend to make the skin excessively dry, leading to redness and, in some cases, cracking. Today we will look at five good habits that, in addition to topical remedies, help you take care of your skin and counteract the symptoms of atopic dermatitis.
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Hand washing, as well as body washing, should be done by means of neutral, nonfoaming, soap- and fragrance-free detergents. Dabbing is then the best method of drying, gently avoiding rubbing.
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Heating to the nines? Absolutely avoid. Home heating should be controlled and set at a maximum of 20°. In fact, the air in the house is the drier the greater the temperature variation between indoors and outdoors.
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Clothing is also key in prevention: some fabrics are to be avoided, others are recommended. Yes to cotton, fibers and breathable fabrics, no to wool and synthetic fabrics, especially in contact with the skin.
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The skin also needs to be hydrated from the inside, drinking at least two liters of water a day, which should ideally be paired with herbal teas and fresh fruit and vegetable centrifuges.
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