EXERCISE

5 tips to keep fit without going to the gym

No desire or inability to go to the gym? Here are a series of tips and tricks to keep fit without going to the gym by taking advantage of moments in your everyday life.

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Going up the stairs
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Parking away from the destination
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Adopt an animal and care for it, especially by playing with it
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Couple Intimacy
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Dance to music, even in the living room
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