Today we offer you ten green foods that are good for health and that can not be missing in a healthy and balanced diet.
The diet, a word derived from the Latin term diaeta, derived in turn from the Greek term δίαιτα, dìaita, which means "lifestyle", especially with regard to food intake, indicates the set of foods that animals and humans are habitually for their nutrition or the food spectrum.
Vegetable is a gastronomic-nutritional term used to indicate various parts of plants used in human nutrition, such as vegetables.