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Foods to avoid if you suffer from acidity

Stomach acidity or acid reflux is a common problem for many people. Often, after eating, one feels acidity in the stomach and especially toward evening, the throat begins to burn.

But how to avoid stomach acidity? How to combat it while avoiding the use of drugs?

In this gallery we give you some pointers to combat reflux by avoiding some seemingly harmless foods.

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Let's look together at some foods to avoid if you suffer from acidity.

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Coffee

Coffee is among the leading causes of acidity; moderate its consumption.

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Tomatoes

Tomatoes, eaten raw or as a sauce, increase gastric acidity. It is a food to be limited.

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Oranges

Oranges, grapefruits, lemons and tangerines. Unfortunately, they cause a lot of acidity, especially when consumed on an empty stomach.

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Cheeses

Cheeses and dairy products, produce a lot of acidity in digestion. Limit their consumption.

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Milk

Milk is one food to eliminate if you suffer from reflux; you can replace it with other types, such as almond or oat drinks.

01/01/1970

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01/01/1970

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Foods to avoid if you suffer from acidity

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